About Us – Prevail Strength & Conditioning

What We Do

Empowering individuals to thrive physically and mentally, Prevail Strength & Conditioning takes a comprehensive approach to wellness that encompasses every aspect of our clients’ lives. We are dedicated to guiding our clients on a transformative journey towards optimal health and vitality. Through personalized programs tailored to address pain, discomfort, weight loss, and strength training, we instill confidence and freedom, enabling them to pursue their passions without limitations.

Our mission is to provide unwavering support and accountability, ensuring adherence to tailored plans for progress towards health goals. With a commitment to adaptability and evidence-based practices, we offer comprehensive nutrition and regeneration guidance, debunking myths and navigating the complexities of fitness information.

Meet Our Coaches

Audie Stroman, Strength and Performance Coach

Education/Certifications:

B.S. in Exercise Science, High Point University
Certified Functional Strength Coach
EXOS Performance Specialist
USA Weightlifting Certification
Pre & Post Natal Certification
Precision Nutrition Level 1

Background

As a Performance Coach at Prevail, Audie Stroman embodies the intersection of passion, expertise, and dedication in the realm of fitness and performance. Armed with a Bachelor’s degree in Exercise Science from High Point University and a comprehensive suite of certifications including Certified Functional Strength Coach, EXOS Performance Specialist, and USA Weightlifting Certification, Audie is committed to helping individuals achieve their fitness goals.

Audie’s background as a scholarship athlete in volleyball and her extensive experience working with athletes across various sports disciplines, inform her coaching philosophy, which emphasizes the importance of technique refinement, power development, and recovery optimization. Her tenure in corporate gym settings further solidifies her ability to tailor programs to individual needs and goals. Audie is passionate about empowering clients to unlock their full potential. Her dedication to continuous learning and professional development ensures that clients receive the latest evidence-based strategies and techniques to support their fitness journey.

Audie’s unwavering dedication to her craft, coupled with her genuine compassion for her clients, makes her an invaluable asset to the Prevail team. Whether clients seek to enhance overall fitness, pursue performance goals, or prepare for specific events, Audie’s expertise and commitment ensure they receive the highest level of support on their journey to success.

Brenan Ghassemieh, Strength and Performance Coach

Education/Certifications

B.S. in Kinesiology, Idaho State University
M.S. in Kinesiology (Sport Psychology), CSU Long Beach

Background

With over 13 years of experience, Brenan Ghassemieh is a highly regarded Health and Performance Specialist at Prevail. He has worked with a diverse clientele, spanning all ages, experience levels, and goals. Brenan graduated with a B.S. in Kinesiology from Idaho State University, where he also played 5 years of football. He furthered his education with a Master’s degree in Kinesiology, specializing in Sport Psychology, from CSU Long Beach.

Brenan’s career is distinguished by his work with elite athletes across various sports, including NFL combine participants and professional baseball, basketball, and softball players. He has also developed training programs for youth teams, including St. John Bosco Football and Mamba Sports Academy. His tenure at Equinox saw him leading educational initiatives, coaching mentorships, and business management.

As a personal trainer, Brenan’s focus ranges from coaching youth for competitive sport to older populations for general fitness goals. His approach to nutrition coaching emphasizes creating healthy relationships with food through behavior modification. Brenan’s knowledge and experience are matched only by his compassion and belief that a health practice is essential for well-being, and for optimal development of growing youth and well as aging adults.

Devin Chiodini, Strength and Performance Coach

Education/Certifications

B.S. in Exercise Science, Central Michigan University
Precision Nutrition – Level 1
EXOS Performance Specialist
ACSM Certified Personal Trainer
NSCA College Strength and Conditioning Certification

Background

Devin brings a wealth of expertise to his role as a Strength and Conditioning Coach at Prevail. Armed with a Bachelor’s degree in Exercise Science from Central Michigan University and a suite of esteemed certifications including Precision Nutrition – Level 1, EXOS Performance Specialist, ACSM Certified Personal Trainer, and NSCA College Strength and Conditioning Certification, Devin is dedicated to optimizing the performance of his clients.

With a background as a competitive hockey player and experience coaching athletes at various levels, Devin excels in designing personalized training programs that optimize performance. His tenure at EXOS, where he provided science-based programming for athletes ranging from youth to Olympic caliber, and his previous role as a Tier X coach at Equinox underscore his proficiency in the field.

Driven by his passion for sport performance and human development, Devin’s approach to coaching is rooted in a deep understanding of human physiology and a commitment to continuous improvement. By fostering a supportive and inclusive training environment, he empowers clients to reach new heights in their fitness journey, ensuring they emerge stronger, healthier, and more resilient.

Jack Ryan, Strength and Performance Coach, Golf Specialist

Education/Certifications:

B.S. Kinesiology, California State University, Fullerton

Background

Jack is not only a lifelong golfer and PR chasing-weightlifter, but also one of the nicest guys you’ll ever meet. With a degree in Kinesiology from California State University, Fullerton, Jack Ryan brings a wealth of knowledge and experience to Prevail as a dedicated strength coach. His multifaceted background in sports and fitness enables him to create tailored training programs that prioritize both physical strength and mental resilience.

Driven by his love for sports and a genuine passion for helping others, Jack is committed to empowering individuals to achieve their fitness goals. As a trusted strength coach, Jack’s approach is rooted in empathy, understanding, and a genuine desire to make a positive impact. His personalized training programs cater to each client’s specific needs and aspirations, fostering progress and resilience along the way. At Prevail, Jack’s warm demeanor and unwavering support create a welcoming environment where clients feel empowered to push their limits and prevail in their pursuit of fitness excellence. With Jack’s guidance, clients not only build physical strength but also develop the mental fortitude to conquer any challenge that comes their way.

Kori Lyn Angers, Strength and Performance Coach, Nutritionist, Director of Education

Education/Certifications:

M.S.
CNS
CSCS*D
CPSS
USAW
FMS
SFG
PN2
AHHPS

Background

Kori is a highly accomplished movement scientist who seamlessly integrates scientific theory and practice to deliver remarkable results for athletes, coaches, and teams. Her expertise in strength and conditioning, sports science, and nutrition has made her a sought-after expert.

Her approach to enhancing each individual’s physical abilities is deeply rooted in her extensive research and application of proven scientific methods.

Kori is widely recognized for her expertise in strength and conditioning, sports science, and nutrition. She played a key role in shaping Equinox Academy as a Global Educator for Personal Trainers, an accomplishment that earned her the prestigious EFTI Educational Excellence Award. Passionate about bridging the gap between theory and practice, she regularly contributes to publications including the American College of Sports Medicine, and WebMD, helping to empower trainers and with the knowledge they need to succeed.

Known for her approachable and empathetic style, Kori is a trusted mentor who guides clients and trainers toward success with precision and care.

Kori’s academic credentials include graduating Cum Laude with a BS in Exercise Science, Minor in Organic Chemistry and earning an MS in Clinical Nutrition, reflecting her commitment to excellence. Her experience being mentored by leaders in the field of Sports Science, has equipped her to support clients ranging from rehabilitation to elite athletic performance.

Beyond the gym, Kori shares her expertise through impactful presentations and global teaching, aiming to elevate the fitness industry beyond social media snippets and uninformed influencers. Despite her impressive background, she remains down-to-earth and passionate about helping others reach their goals.

Kori believes that every client has unique potential, and she’s dedicated to helping them surpass their past performance and embrace new challenges today to achieve a better tomorrow.

Susan Stanley, Myofascial Therapist and Functional Movement Coach, Nutritionist

Education/Certifications:

B.S. in Exercise Science
M.S. in Clinical Nutrition
A.S. in Occupational Therapy
CPT, CMT, PN2, SFG2, FRC, USAW, Kinstretch, FMS, AHHPS, EXOS

Background

Susan brings over 22 years of expertise each as a coach and massage therapist, integrating both disciplines to optimize movement and promote recovery in her clients. Her academic background includes a Bachelor’s degree in Exercise Science and a Master’s degree in Clinical Nutrition, complemented by a host of professional and continuing education certifications.

Susan’s holistic approach forms a strong foundation for designing personalized coaching strategies aimed at enhancing performance and fostering longevity in fitness, rehabilitation, and overall health pursuits.

Susan prioritizes collaborative partnerships with her clients, centering her approach on goal-oriented programming backed by evidence-based practices. This personalized methodology has yielded consistent success across diverse demographics, ranging from individuals seeking general fitness improvements to those navigating rehabilitation processes. Within the dynamic environment at Prevail, Susan thrives on mutual support and knowledge-sharing, leveraging collective expertise and the broader medical community to empower clients on their wellness journeys.

Beyond her gym-related endeavors, Susan has garnered recognition nationally, delivering lectures and workshops for Prevail’s Corporate Education program, as well as prominent, global organizations such as Nike, Trigger Point Performance, Equinox, and NASM. Her personal pursuits have included competition in Ironman triathlons, playing in bands and with kettlebells, tentative skateboarding, and making friends with animals.

Evan Spinks, Performance Coach & Boxing Specialist

Evan Spinks brings over 29 years of experience in the fitness industry to Prevail Strength & Conditioning in Laguna Beach, CA. Originally from New York City, Evan began his journey as a personal trainer in 1994, specializing in functional and performance training. His expertise extends to coaching boxing and martial arts, rounding out his signature approach to fitness coaching. Evan has successfully coached hundreds of clients across diverse settings, from large health clubs to intimate boutique gyms and private residences. Now based in Newport Coast, California, Evan is dedicated to empowering individuals and small groups to achieve their fitness goals at Prevail.

With certifications including NASM Certified Personal Trainer, Boxing Coach Certification, and Functional Training Specialist, Evan ensures his clients receive personalized coaching tailored to their unique needs. His commitment to ongoing learning and development allows him to provide cutting-edge coaching that emphasizes functional movement and performance enhancement. At Prevail, Evan embodies professionalism and compassion, creating an environment where clients feel supported and motivated to excel in their fitness journey. Through his expertise and dedication, Evan empowers individuals to unlock their full potential and prevail in their pursuit of health and wellness.

Professional Affiliations

NSCA

Strong First

Institute of Motion

Vipr Pro

California Society of Plastic Surgeons

California State University Fullerton

UC San Diego

American Nutrition Association

Precision Nutrition

Dr Glass

TFG Benefits

USAW

USA Water Polo

USEF (US Equestrian Federation)

USA Volleyball

USA Hockey

NCAA

WHAT CUTOMERS SAY

WHAT
CUTOMERS SAY

“
Two years ago, during my junior year of high school, I started training at Prevail. As an injury-prone athlete needing to strengthen specific areas, Prevail delivered exactly what I needed. My trainer understood my body thoroughly, guiding me through targeted strength training that enabled me to dominate at a high level of water polo for the following years. Thanks to Prevail, I earned a spot on the USC women’s water polo team. Even now, I return to Prevail for technique refreshers whenever possible. What sets Prevail’s apart is undoubtedly its team environment. I’m not only receiving guidance from my individual trainer; it’s about harnessing the collective expertise of the entire team. Every member collaborates, pooling their knowledge and experience to craft a tailored training program that is perfected for you.

Lauren Schneider, Goalie, USC Water Polo Team

More Reviews

FAQ's

What expertise do you offer?

Our areas of specialization include Sports-Specific Training, Strength and Metabolic Training, Functional Rehab Training,Kettlebell Training, Olympic Lifting, Powerlifting, Agility Training. No matter your fitness level or goals, our team of certified trainers is committed to helping you reach your full potential and achieve lasting results. Contact us today to learn more about our programs and how we can help you prevail in your fitness journey.

What type of training is best for me?

The type of training that is best for you depends on a couple of factors including your goals, your movement screen results, and your assessment. We recommend scheduling a consultation with one of our trainers to discuss your specific needs and create a personalized training plan tailored to help you achieve your goals effectively.

Which trainer is right for me?

We are all qualified experts with the knowledge and tools to help you reach your goals. We recommend taking a look at our bios to see which one of us might be the best fit for you.

How do I start?

To get started, simply contact us at info@prevailstrengthconditioning.com. We’re here to assist you every step of the way!

What is Myofascial Release?

Myofascial Release Therapy (MFT) is a system of assessing and treating soft tissue restrictions to movement and performance. Injury, surgery, posture, sports, even playing an instrument, cutting hair and cooking, can all bring us out of ideal alignment. When poor alignment meets exertion or repetitive movements, inflammation, pain and compensatory patterns result, and the body can’t heal fast enough to keep up. MFT can help identify the causes of pain and inflammation, and help the body return to a state of alignment and proper movement. More than just focused deep tissue massage, modalities such as guasha, cupping, athletic tape, TENS/EMS, muscle flossing and restorative exercises are used to get the body out of pain and move efficiently.

Do I need to get in shape first to hire a trainer? Or buy an online program?

No, that is not necessary. It’s our job and expertise to help you regardless of your current fitness level.

Can I freeze my membership if I travel?

Yes, you can freeze your membership if you travel.

Are there enrollment fees?

No, there are no enrollment fees.

Is youth training available for general health and sport performance?

Yes, our coaches are well experienced working with all ages and goals for their training. All of our coaches, in the past or currently, have worked with numerous athletes and teams for performance enhancement and injury prevention.

What are your training prices?

Prevail Training Prices